Personal Programme & Training

Have you got a goal in mind, but unsure how to achieve it?

Do you use the gym, but think you can get more out of going?

Book in a personal programme session with a fitness instructor today and they shall sit down with you and provide you with an individualised programme to help you achieve your goal.These personal programmes will be designed to suit your experience, fitness levels and most importantly help you achieve your goals.

Within this consultation the instructor will also tutor you in how best to implement and maintain your personal plan. Book yours today at the sports centre reception.

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All gym members have one free personal programme consultation included in their membership. It is recommended that you re-book after a few months to make adjustment to continue to improve!

Personal Training

If you’re lacking the motivation to train or wanting more assistance than offered in a Personal Programme, book in an hours session with a personal trainer to help re-boot your motivation.

Then book one to one sessions with our qualified personal trainers who will assist in tailoring sessions towards your own personal goals. Whether this be weight loss, body toning or general fitness levels our personal trainers will motivate and train you throughout your sessions with them.

Contact us directly at the sports centre reception to book yours today or email

PT Classes october 2017

Book a block of 6 sessions for the price of 5 costing you £80 instead of £100!