September 2022 Group Exercise Timetable
As we come out of lockdown, we are open and are holding fitness classes in person, however you can still do the exercises from our booklet Home Based Exercise Guidelines to help you exercise at home or in your accommodation!
Don’t forget you can also contact the team for any advice at email@example.com
What we offer
Our fitness classes are available to all staff and students – even if you are not a registered gym user. In order to attend any of the classes listed below, all you need to do is come into the Sports Centre with your student/staff card and enquire at reception.
The majority of our classes have a high demand, therefore , we recommend that you book onto them at least seven days in advance. This can also be done at the Sports Centre reception.
The following classes are examples of what the University Sports Centre can offer:
- Barbell Club
- Boxing Fitness
- Legs, Bums and Tums
- Recovery & Mobility
- Running Group
Sports Centre members can also enjoy our FREE Personal Programming, which can be tailored to suit all your fitness needs from toning to weight management.
From June 2022 Group Exercise Timetable
To book any of our virtual classes please email us and we will send you the link for the class
For more information and to book onto a class contact our reception team.