Fitness Classes

January 2023 Group Exercise Timetable

Fitness Centre Timetable Monday 5.30pm - 6.15pm Circuits at the Dance Studio 6.30pm - 7.15pm Spinning at the Spin Studio 7.30pm - 8.30pm Zumba at the Dance Studio Tuesday 12.30pm-1.15pm Gym Introduction at the Gym 5.30pm - 6.15pm Legs, Bums & Tums at the Dance Studio 6.30pm - 7.15pm Spinning at the Spin Studio 7.00pm - 8.15pm Zumba (The Beast) at the Dance Studio Wednesday 12.30pm - 1.15pm Boxercise at the Boxing Suite 5.30pm - 6.30pm Yoga at the Dance Studio 6.30pm - 7.15pm Spinning at the Spin Studio 7.30pm - 8.30pm Intermediate Barbell Club Meet at Reception Thursday 12.30pm-1.15pm Gym Introduction at Gym 5.30pm - 6.30pm Yoga at the Dance Studio 6.45pm - 7.30pm HIIT at the Dance Studio 7.30pm - 8.30pm Beginners Barbell Club Meet at Reception Friday 5.30pm-6.15pm Boxing Fitness at Boxing Suite 6.30pm - 7.15pm Spinning a the Spin Studio

We also have our Home Based Exercise Guidelines to help you exercise at home or in your accommodation!

Don’t forget you can also contact the team for any advice at sportscentre@lincoln.ac.uk

What we offer

Our fitness classes are available to all staff and students – even if you are not a registered gym user. In order to attend any of the classes listed below, all you need to do is come into the Sports Centre with your student/staff card and enquire at reception.

The majority of our classes have a high demand, therefore , we recommend that you book onto them at least seven days in advance. This can also be done at the Sports Centre reception.

The following classes are examples of what the University Sports Centre can offer:

  • Barbell Club
  • Boxing Fitness
  • Boxercise
  • Pilates
  • Legs, Bums and Tums
  • HIIT
  • Recovery & Mobility
  • Running Group
  • Spinning
  • Yoga
  • Zumba

Sports Centre members can also enjoy our FREE Personal Programming, which can be tailored to suit all your fitness needs from toning to weight management.

University of Lincoln

Brayford Way

Lincoln

LN6 7TS

 

For general enquires please call: 01522 886688

For booking enquires & payments: 01522 542429

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