Fitness Classes

What we offer

Our fitness classes are available to all staff and students – even if you are not a registered gym user. In order to attend any of the classes listed below all you need to do is come into the sports centre with your student/staff card and enquire at reception.

Majority of our classes have a high demand therefore we recommend, when possible, that you book onto them at least seven days in advance. This can also be done at the Sports Centre reception.

The following classes are available at the University Sports Centre:

  • Abs Blast
  • Boxercise
  • Circuit Training
  • Fat Burn
  • Fit Ball
  • Fitness Pilates
  • Functional Circuits
  • Legs, Bums and Tums
  • HIIT Attack
  • Kettlebells
  • Spinning
  • Yoga
  • Zumba

Our current Group and Exercise timetable for 2019 running weekly. For more information and to book onto a class contact our reception team. Pay as you go for classes – £2 for off peak and £3 for peak

Class timetable & Descriptions – Sept 2019

Sports Centre members can also enjoy our Personal Programming which can be tailored to suite all your fitness needs