Being healthy isn’t just about making sure you have done enough exercise for the day. It also about eating clean, nutritious and a balanced range of food.
“It takes 21 days. 21 days of healthy eating and working out and it will become a habit” – Unknown
Here at the University of Lincoln, we like to make sure there is a lot to offer so keep an eye out for these activities on campus:
Staff Chair Yoga and Meditation, 12pm-1pm
Student Wellbeing drop in sessions, 12pm-2pm
Academic Writing Support at UoL Library, 2pm-4pm
Maths and Statistics Help at UoL Library, 10am-1pm
Mental Health and Gardending at Witham House, 10am-5pm
Choir at MC0024, 6pm-7pm.
If you struggle getting a healthy meal prepared before your day at University starts, there are plenty of café’s on campus for you to use:
- Main Building (MB)
- The Swan
- Sports Centre (HP)
- Art, Architecture and Design (AAD)
- Isaac Newton Building (INB)
- Lincoln Performing Arts Centre (LPAC)
- Student’s Union / Tower Bar
- David Chiddick Building (DCB)
- Think Tank (THT)
Our Sports Centre café is open Monday – Friday, 8am-6pm.
A healthy option for both a main meal and a snack are always a good suggestion. Below are some more links to healthy meal ideas: