Personal Programme

Have you got a goal in mind, but unsure how to achieve it?
Do you use the gym, but think you can get more out of going?


Book in a personal programme session with a fitness instructor today and they shall sit down with you and provide you with an individualised programme to help you achieve your goal.These personal programmes will be designed to suit your experience, fitness levels and most importantly help you achieve your goals.

Within this consultation the instructor will also tutor you in how best to implement and maintain your personal plan. Book yours today at the sports centre reception.

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All gym members have one free personal programme consultation included in their membership. It is recommended that you re-book after a few months to make adjustment to continue to improve!